Never done a 5K before? Want to feel prepped so you can complete it? Just want to exercise outside?

Run/Walk/Skate with IBX Fitness for four Sundays in prep for the Move-N-Groove 5K! Come to 1 or all 4 Sessions. Registration is required but is free: Sign Up Here!

When Is This?

• Four Sundays: March 5, March 19, April 2, April 16.
• 9:30am-10:20am

Where Is This?

• Memorial Park – We’ll meet at the concrete stage area!

What Will We Do?

• 15 min warmup/mini-workout focusing on running muscles
• 30 min of running/walking/skating as much of the course as you want
• 10 min cooldown

Who is this open to?

• Everyone!

How Much Does This Cost?

• FREE!!
• You don’t need to be registered for the Move’n’Groove to participate.

Come to 1 or all 4 Sessions. Registration is required. Sign Up Today!